​​If you are interested in potentially taking part in one of the courses please fill in and submit your details in the form on right side of this page. 
​Zenful Thanks!​

Meditation Classes, Bellevue, WA: 

The Zenful at the moment offers you 2 kinds of courses:

A). MINDFULNESS FOR WELLBEING - 6 WEEKS

B). MINDFULNESS FOR INSIGHT - 8 weeks course 


A). MINDFULNESS FOR WELLBEING (meditation for Beginners):

This 6 week course is designed to give you the tools you need to bring mindful awareness to your life, de-stress and find some inner peace.


In 6 weeks wellbeing course you will learn:

  • How to meditate.
  • basic techniques for effective meditation. 
  • What is Mindfulness and how to incorporate it into your life.
  • Tools for dealing with stress, physical pain, emotional pain etc.
  • How to get more from everyday life.
  • 3 guided mindfulness meditations.

Course requirements:
You don’t need any previous meditation experience, just an open mind, a willingness to give it a go and a commitment to carrying out a daily meditation practice for the duration of the course. This is a secular course, there is nothing in particular to believe and everyone is welcome to take part.

Private Wellbeing Course
Please enroll for private lessons in mindfulness and meditation for well-being for only $300 for 6 lessons (including Taxes). 
Please call now +1 (425) 3946077 to enroll for your 6 week course.


B). MINDFULNESS FOR INSIGHT (Professional)
This 8 weeks course is for experienced meditators only. The course offers you to seek who you really are and is a deeper dive into the reality. This course will be given on one-2-one basis. Please contact me for more details.







Gratitude:

“Only a life lived for others is a life worthwhile.” - Albert Einstein

I am truly grateful to the universe for all the good present in our lives. To pay my respect and gratitude towards the Universe, I believe in giving back to the society too. 

5% of all of Zenful's earnings go towards charity.​​


Meditation, Mindfulness Bellevue, Seattle, WA

"THE ZENFUL"